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Running in Barcelona

Running is always popular around the world, and in recent years the number of runners and road races in Barcelona has increased significantly. “Footing” as the locals call it has taken off, and it is no wonder when there are many amazing places to run in Barcelona. Almost every neighborhood has its own race, normally  10 km (some also offer a 5 km option). The official marathon of Barcelona takes place in March every year. Read more about the Barcelona Marathon. Two other very popular events are the “Cursa de Bombers” and the “Cursa el Corte Inglés”.


Favourite running routes: 

Carretera de les Aigües:

Located in the natural park Collserola, this 17km dirt track goes from Esplugas to Tibidabo, with plenty of access points from Sarría, Bonanova and Pedralbes. Due to its vast length you get a great variety of routes so that you’ll never get bored by the same way. In general, the closer you get to Esplugas, the fewer people (and dogs) you are bound to meet, especially during the weekends. From Carretera de les Aigües you have some of the nicest views of Barcelona and the air is much cleaner than in the downtown. With many route variations and amazing views, we recommend this as one of the best running routes in Barcelona!


Ciutadella Park: 

Located in the heart of the city of Barcelona, Ciutadella is a nice green spot for those who prefer running on dirt. The parks central location, just northeast of the Ciutat Vella means it is easily accessible to all runners, also known as the “lungs of Barcelona”. There is one marked circuit of 2.135 meters but you can also easily do your own thing, since there are many lanes to choose between. With the park spanning across 280,000 metres squared, there is no limit to the routes you can choose! The best time to visit Ciutadella Park is in the early morning or evening, as it is normally crowded during day-time, especially during the summer. If you´re looking for accommodation near the park, check out our Apartments in El Born.

Romantic Places; Parc de la Ciutadella


Montjüic also offers several circuits, both on dirt and asphalt. Depending on the path you choose you can run into cultural hotspots like the Castle of Montjüic, National Art Museum of Catalonia, the Calatrava Tower, the Olympic stadium or the Olympic pools. At various spots you will also have some fantastic views over Barcelona. To stay near Montjüic, take a look at our Apartments in Sants-Montjüic.



This urban circuit goes from Plaza Francesc Macià to the Cervantes Park, where Diagonal ends. One way is 3.530 meters long. There are plenty of traffic lights and the surface of the road is asphalt. This route is perfect for incline training as you can get an elevation gain of 116ft over 2.95 miles, rare in the mostly flat city centre.

Diagonal Mar:

This 2.600 meter circuit goes from Plaza del Glories ´until the end of Diagonal, where the beaches begins. You can either go back and forth or continue along the sea. This part of Diagonal is newer and nicer, with fewer obstacles than the part uptown. If you´re looking for accommodation in this very peaceful area of Barcelona, check out our Apartments in Diagonal Mar.


Parc Güell:

Parc Guell offers not only fresh air, calm condition hidden from the rush of a city and various grades of a route, but also cultural delight alongside the running activity. The 2,5 kilometres long route will take care about good feeling after completing it, as you will also need to make efforts to handle all the parts. At the end, stop at famous terrace with one of the best view on the city!

Along the sea, from Forum to the W Hotel:

If you run there and back you have a nice 10km route. You can either run in the sand on the beach or on the asphalt promenade alongside it. Just like in the park Ciutadella, the best hour is early morning or evening where you can watch the sun set. Here you can pass through Platja de la Nova Icària, Boagatell and up to Mar Bella.  A big plus is that you can take a refreshing swim once you have finished.


Running Tracks in Barcelona:

With all these options there are many to choose from, but if you prefer running on an actual track, there are many around the city to choose from! Along the beach front there is Pavelló de la Mar, and Barcelona Atletisme where you can run or even join an athletics club.

Do not hesitate to visit our blog or guide to gain more inspiration and information from various topics about Barcelona!

Photo credit: barcelonasecreta.com, sportvicious.com, nike.com, vamosacorrer.com, runbcn.com

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Written by: Barcelona-Home


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