Protraining Center
Protraining Center is the best place for personal training as it is different to normal gyms. To start with there are no music or television distractions. The centre has a calm and professional environment to make your experience even more personalized.
This is a place where you can improve your physical condition and strength in a clinical environment and the centre has created the optimum conditions to achieve this. All sessions consist of high-intensity 30, 45 or 60 minutes training during which you will work to your maximum potential without a break. As a result you will gain strength of your body. To practice this effective workout Protraining Center uses unique MedeX technology which is medically developed equipment, designed for individuals’ needs. Each machine has a screen which shows and analyzes your progress. This is one of the only places in Spain that uses this quality of product!
You will receive a personal trainer who will help you choose a proper training programme and achieve your goals in an effective, efficient and safe way. With slow and controlled moves the Protraining Center team guarantees that you will get in better physical form.
Their programmes can also help lower back pain by working the muscles slowly to a sufficient intensity.
You can choose between 1-2 sessions of 30, 45 or 60 minutes a week.
Programmes offered:
MedX medical lumbar strength
Strengthen lumbar/cervical
Physical conditioning
Triathlon training
Osteoporosis and senior
Strength running
Sport strength (tennis, golf, skiing, padel)
For Barcelona-Home customers, Protraining Center is offering a special promotion. Contact them by phone or email and get high-intensity 30 minutes training gratis!
