Ishvara Yoga
Ishvara Yoga provides yoga classes, as well as ayurvedic massage and also other therapies in the heart of Barcelona next to Plaza Catalunya.
At Ishvara yoga offers Hatha yoga classes for all levels, where they practice traditional Hatha yoga with more dynamic series, always suitable for every physical condition, focusing practice to cultivate a meditative attitude.
Both beginners and advanced students share the same class, making it possible for each to integrate the classes at their own pace in very small groups, allowing personalized attention.
Ayurvedic Massage is provided with medicinal oils to which flowers and herbs are added, it is an authentic “energy cure” that regularizes the physical and psychic functions restoring well-being. This is an ancient therapy of oriental origin, which uses anointing, irrigation, and massage with warm and medicinal oils to promote health, vigor, longevity and beauty. It improves health – relieves pain, improves muscle tone and hydrates skin, enhances sleep quality and also improves peripheral circulation.
