Gyrotonic
Gyrotonic is an alternative gym located in the heart of Barcelona. This center provides personal training in individual classes, group classes. Also, there is a possibility of teacher training courses taught by a team of international and experienced professionals.
The methods which are used are designed to meet the needs of people of all ages, levels of fitness, abilities and including people recovering from injuries or illness.
Thes exercises are known to helped in general fitness, sports and dance technique and injuries, posture and chronic back pain, singers and musicians, computer users and repetitive strain injury, rehabilitation, pregnancy, multiple sclerosis and many others.…
